![]() ![]() The researchers show that older adults diagnosed with a higher number of chronic medical conditions–such as high blood pressure, diabetes, chronic lung disease, heart attack or other heart trouble, stroke, cancer, and arthritis-have higher levels of depressive symptoms. 6> The study tracked more than 3,500 older adults participating in the nationally representative Americans’ Changing Lives Study, which surveyed participants five times over 25 years. 5 A University of Michigan team finds disturbed sleep is associated with depression, regardless of the number of chronic medical conditions a participant has. Poor sleep is also related to depression in old age, according to several studies. 4 Sleep Problems Are Often Related to Depression For example, several studies show that insomnia treatments can reduce inflammation markers, offering evidence that sleep problems can be a cause of inflammation. The researchers argue that sleep disturbance and long sleep duration should be viewed as additional risk factors for inflammation that can be modified, like high-fat diets and sedentary lifestyles. Previous research shows that treating insomnia can reduce inflammation. These markers tend to be related to chronic conditions such as diabetes and cardiovascular disease. Specifically, disturbed sleep and too much sleep are associated with the inflammation markers C-reactive protein (CRP) and interleukin-6 (IL-6). This body of research-involving 50,000 participants in both clinical settings and the wider population-suggests that sleep disturbances (poor sleep or insomnia complaints) and long sleep duration (sleeping more than eight hours regularly) are related to increases in blood markers of inflammation. Michael Irwin, Richard Olmstead, and Judith Carroll of the University of California, Los Angeles, find further evidence of the effect of sleep on the aging process by analyzing results from 72 distinct studies. The researchers report that these findings “causally link sleep deprivation to the molecular processes associated with biological aging,” suggesting that insufficient sleep may increase the risk of chronic disease by “activating the molecular pathways that drive biological aging.” Researchers monitored their sleep and drew blood daily.Īfter a night partially deprived of sleep, participants’ blood showed signs of deterioration in the cell’s growth and division cycle. Following two uninterrupted nights of sleep, participants were not allowed to sleep between 11 p.m. 3 For the study, 29 older adults between ages 61 and 86 spent four nights in a sleep laboratory. As use of “actigraphy matures, our understanding of how sleep affects health may change,” they write.Ī University of California, Los Angeles team finds that one night of partial sleep deprivation activates genes related to biological aging in older adults. ![]() ![]() 2 Their study is based on sleep data for more than 700 adults ages 62 to 90 participating in the nationally representative National Social Life, Health, and Aging Project (NSHAP). Diane Lauderdale of the University of Chicago and colleagues find sleeping less than six hours per night is associated with poor or fair health among older people but sleeping longer than average is not linked to any negative health consequences. However, analysis of electronic sleep assessment data-gathered over multiple nights using wrist bands (actigraphy)-offers a more nuanced view. These studies provide evidence of a U-shaped relationship between sleep duration and mortality: Regularly sleeping less than five hours daily or more than nine hours raises the risk of death. Most studies on the relationship between sleep duration and health have been based on self-reported time spent asleep. Investigators are looking more deeply into the role of sleep in chronic disease and the aging process. The research examined here underscores the importance of screening for poor sleep and interventions that improve the sleep of older people. While sleep often tends to become more challenging for older people, insomnia-trouble falling asleep and staying asleep-is not a given with old age. This issue of PRB’s Today’s Research on Aging (Issue 38) explores National Institute on Aging-supported research on sleep and aging, reviewing new evidence indicating that poor sleep may be both a sign of ill health and a trigger for processes related to disease and biological aging. Our Commitment to Diversity, Equity, and InclusionĪ growing body of research indicates that not getting enough sleep may also increase the risk of several conditions and chronic diseases including diabetes, cardiovascular disease, obesity, and depression.Policy and Advocacy Communications Training.Management of Complex Technical Programs.Distilling Research for Non-Technical Audiences.Adaptive Learning and Knowledge Management.Family Planning, Maternal and Reproductive Health. ![]()
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![]() ![]() So can select elements of the T-Rex be perhaps seen in the current TRX? The answer is a mixed bag depending on who you ask. This dinosaur inspired beast certainly had the capability and equipment to back up its claims, but execs at the time never gave it the green light for production, and it was quietly swept under the rug after its SEMA appearance. Those rear axles were permanently locked into four wheel drive, with full 6×6 capability being achieved when the driver activated the front axle. To help modulate the power, engineers equipped the T-Rex with two transfer cases, one that was mounted conventionally by the transmission housing, and the second being nestled in between the rear axles. The real stars of the show though were the rear wheels themselves, with Dodge engineers opting for a novel 6×6 arraignment that would not only improve traction, but also maneuverability by reducing the truck’s width. But don’t mistake it for being a paper tiger, because Dodge reps claimed the T-Rex made 497 horsepower and 593 lb-ft of torque, with the engine being paired to a four speed automatic (remember when those were state of the art?) ![]() The concept was powered by an 8.0 liter V10 engine that also shared some of its family heritage with the Dodge Viper, but here in the Ram, it was designed for work, and as a result, it lacked some of the more performance focused upgrades seen in the two door sports car. Dodge engineers used a stock Ram 3500 one ton model for the conversion, but things go in some very wild directions once you look past the core DNA. In an age where the 6×6 craze was a mere figment of the imagination, the T-Rex might have seemed like quite the shock to showgoers when it thundered into that year’s SEMA event. The T-Rex made its debut at the 1997 SEMA show in Las Vegas, and in a way, it was already ahead of its time due to its layout. In this installment, we peel back the layers, and take a look at what happened to the Dodge T-Rex concept, which offered buyers in the 1990s a glimpse at what an all out off-road offering of the period could look like. ![]() ![]() Ruby's Beach Party: Ruby and Louise want to have a beach party in Max and Ruby's sandbox while they wait for their swimming pool to warm up, only for Max and Morris to choose the same place to play Dump-truck. Ruby is given full credit for making the salad, but she is shocked to see the candy bugs in the salad. Max's Bug Salad: Max adds some candy bugs to Grandma's gelatin salad she makes for a tea party. "Max's Bug Salad / Ruby's Beach Party / Super Max to the Rescue" Max wants to hear the stories, but Ruby thinks they're too scary for him. Ghost Bunny: The Bunny Scouts are camping, telling ghost stories around the campfire complemented by s'mores. Ruby's Roller Skates: Ruby wants to learn how to roller-skate and is interrupted by Max who wants his lost Tow-a-Ton Tow Truck. But with so many bunnies winning the prize, she doesn't seem to get one until Max wins one for her. Ruby's Panda Prize: At the fair, Max wants jelly balls, but Ruby wants to win a prize panda. Piazza, Roger, the Huffingtons, Rosalinda, Louise, Grandma, Martha, Bunny Scout Leader "Ruby's Panda Prize / Ruby's Roller Skates / Ghost Bunny" ![]() Max actually wants candy for a different reason than they thought. ![]() Ruby's Science Project: Ruby and Louise are doing a science project and Max wants candy. However, it doesn't take long for Max to come up with a plan to win. Max Is It: At the park Max is chosen to be it in a game of Freeze Tag and the girls are impossible for Max to tag. Things get awry when Max uses Ruby's jewelry box as a treasure chest. ![]() Ruby's Tea Party: Ruby wants to have a tea party with her dollies, but Max wants to play pirates. Nicole Demerse / Patrick Granleese / James Backshall "Ruby's Tea Party / Max Is It / Ruby's Science Project" But Max wants to go swimming in his pool than fix the garden, despite that they had lunch already and he has to wait a half-hour. Max Gets Wet: Max and Ruby water the dried garden. Max's Music: Ruby, Valerie, and Louise practice for the Bunny Scout Concert, playing "The Farmer in the Dell", but Max is interrupting with his toy tools to play music. Max wants Froggy to come but Ruby thinks a tea party is no place for Froggies. Max's Froggy Friend: Max meets a frog, but Max and Ruby have to leave for a tea party they're having with Grandma. "Max's Froggy Friend / Max's Music / Max Gets Wet"įroggy, Grandma, Bumblebee (cameo), Valerie, Louise, Mr. Grandma thinks Max and his dragon mask would be wonderful in the show. Ruby's Stage Show: Ruby and Louise have a stage show put on for Grandma but Max wants to play Dragon. The Big Picture: Max and Ruby decide to take a picture to send to Grandma as a gift, but all Max wants to do is chase a butterfly. Grandma returns the Mask to him and scares Ruby and Louise which in the process removed Ruby's hiccups. Ruby's Hiccups: Ruby has the hiccups and Max can't find his monster mask. ![]() "Ruby's Hiccups / The Big Picture / Ruby's Stage Show" Ruby's Scavenger Hunt: In a Bunny Scout scavenger hunt, the last thing the Bunny Scouts need to find is a worm. While Louise and Ruby make a banner for the Bunny Scout Picnic, Morris steals Max's dumptruck for himself. Max Meets Morris: Louise brings her little cousin Morris to meet Max. Max's Work of Art: After eating an art model, Max poses for Ruby and Louise so they paint two pictures of him. Patrick Granleese / Kate Barris / Briane Nasimok Louise, Grandma, Morris, Valerie, Martha, Bunny Scout Leader "Max's Work of Art / Max Meets Morris / Ruby's Scavenger Hunt" ![]() ![]() ![]() Why use iMyFone Fixppo to install iPhone software update: ![]() It is a potent iOS repair tool with the help of which you can restore and update your iOS 16 and fix all iOS 16 stuck issues anytime. You can update iPhone software without the use of iTunes by using the highly recommended software iMyFone Fixppo. 2.3 Update iPhone Software Without iTunes/OTA The new iOS 16 would be downloaded and then installed on your iPhone. Enter the passcode of your iPhone if prompted and click “Ok”. Step 3: Click on “Download and Update” and then when prompted, agree to the terms and conditions. Step 2: After clicking on your device, tap “ Summary” and then on “ Check for Update” on the right. Step 1: Open iTunes on your PC/Mac and then connect your iPhone to PC/Mac with a USB cable. To use this method, you should first make sure that you have the latest version of iTunes on your device, after that follow the steps below to know how to update software on iPhone with the help of iTunes. The new software update will be installed on your iPhone. Step 2: navigate through the option by scrolling and then tap on “ Software Update” and then on “ Install Now”. Step 1: From the “ Settings” option on your iPhone, tap on “ General”. For this, you need to first make sure that you have a stable internet connection and then proceed with the following steps. This is the easiest way to update the software of your iPhone. You can do this in three easy ways which are described below. Once you are done with preparing your iPhone for the software update you can proceed to iPhone software update download and then install the latest software update on your iPhone. Part 2: iPhone Software Update Download & Install With 3 Best Ways ![]() Just launch iTunes software and it will prompt that a new update is available. This can help prevent unnecessary errors when using iTunes to update iPhone, or restore iPhone if the software update failed. Make sure your iTunes is updated to latest version. With the help of this software, you can easily backup any data selectively. If you want to backup all the data on your iPhone without the help of iCloud or iTunes, you can use iMyFone iTransor software which is very effective and efficient in backing up your iPhone’s data. Step 3: After making sure you have a stable internet connection, click on “ Back Up Now”. Step 2: Enable iCloud backup by moving the slider to the right. Step 1: From the iPhone “ Settings” option tap on “ iCloud”. Step 3: On the right side, click on “ Back Up Now” and then on “ Apply”. Step 2: Click on your iPhone once it is detected and go to “ Summary”. Step 1: Connect your iPhone to your PC/Mac through a USB cable and launch iTunes. You can create a backup through either iTunes or iCloud. During the updation process, there might be many technical glitches during which you may need to restore your iPhone and a backup would prove very useful during such times. 1.1 Make A BackupĬreating a backup of all your files and folders is an essential thing to do before you proceed to update the software as in the process you might end up losing some important data which you would have stored in your iPhone. Here are the two preparations which must be made before updating your iPhone’s software. Part 1: Basic Preparations Before The iPhone Software Updateīefore you plan to perform an Apple software update to the latest version, there are many things which you must take care of beforehand. Part 3: How To Undo iPhone Software Update.Part 2: iPhone Software Update Download & Install With 3 Best Ways.Part 1: Basic Preparations Before The iPhone Software Update. ![]() ![]() ![]() Whether you’re a professional music producer or a hobbyist musician, the Augmented Bundle is a powerful and versatile tool that can help you achieve your musical goals. The bundle also includes free updates and technical support, ensuring that users have access to the latest features and bug fixes.Īrturia’s Augmented Bundle is a valuable and comprehensive set of software instruments and effects plugins that offer a wide range of creative and sonic possibilities. The software instruments and effects can be used in any DAW or audio production software, making them a flexible and portable solution for any workflow. The instruments come with presets that offer a range of starting points for creating sounds, while the effects offer various modes and settings for achieving different textures and tones.Īugmented Bundle also offers practical benefits for music producers and audio engineers. The interface allows users to easily access and control the various parameters of the instruments and effects. ![]() The effects processors, which include compressors, EQs, delays, and reverbs, can be used to shape and sculpt the sound in endless ways. The instruments and effects in the bundle sound and behave like their hardware counterparts, with all of the quirks and nuances that make analog gear so sought after.įrom the iconic sounds of the ARP 2600 and the Minimoog to the versatility of the DX7 and the Mellotron, the bundle offers a wide range of sonic possibilities for any style of music. The bundle includes a range of classic analog synthesizers, acoustic and electric pianos, drum machines, and effects processors, all of which have been meticulously modeled after their hardware counterparts.Īrturia has a long history of developing software instruments and has become known for their attention to detail and commitment to authenticity. ![]() Arturia’s Augmented Bundle is a collection of software instruments and effects plugins that offer a comprehensive and versatile set of tools for music producers, sound designers, and audio engineers. ![]() ![]() ![]() While people in positions of influence make mistakes under the crush of events, Franklin made fewer than most. ![]() Having accidentally started the American Revolution he could not become a Loyalist. Perhaps, as the editors of his papers say, “he was not thinking clearly.” This is a strange apology, however, because it implies that his later adoption of the Patriot cause was an act of face-saving. He misjudged the effect the letters would have when they reached Boston. Why did he, a servant of the Empire and father of the governor of New Jersey, send the letters to Cushing that quickly ignited a civil war? Some of his defenders say that he simply made a mistake. While William’s choices throughout the crisis seem consistent with his character and station, Benjamin’s case is more mysterious. Benjamin’s will mentions his son only to disinherit him, “leaving him no more of an Estate he endeavored to deprive me of.” It hardly occurred to Benjamin that William might have held his own integrity in not being a traitor as something more valuable than his father’s wealth and reputation. Nothing has ever hurt me so much and affected me with such keen Sensations as to find myself deserted in my old Age by my only Son, and not only deserted, but to find him taking up Arms against me, in a Cause wherein my good Fame, Fortune, and Life were all at stake. A few years before his death in 1790, Benjamin wrote to William: They saw each other only once more and were never reconciled. After a few years of work on behalf of the Loyalists in British-held New York City, he joined the thousands of Americans who emigrated to England, never to return to his homeland. William was jailed for two years before being released in a prisoner exchange. William was duly arrested by order of the Provincial Congress of New Jersey, a body which he reasonably considered treasonous and refused to recognize. Crushingly, William’s son Temple sided with his grandfather. When the moment of decision came in July 1776, Benjamin signed the Declaration of Independence, whereas William refused his father’s entreaties to join the rebel or, as Benjamin now called it, the “Patriot” cause. While Epstein does not attempt to offer a comprehensive explanation of their choices, his narrative is suggestive and moving. ![]() The side each took in the revolution cannot be explained by any obvious character trait or life experience. (The identity of William’s mother remains unknown even now.) And both fought bravely in the French and Indian War defending the British Empire. Both had fathered a son before marriage and raised him as a legitimate heir. Both were dedicated husbands, fathers, and public servants. Both were men of the Enlightenment, knowledgeable in mathematics, science, technology, and the law. Both loved England, their English heritage, and King George. Both were charming, industrious Philadelphia gentlemen. In Epstein’s hands, the case of Benjamin and William Franklin becomes superbly illuminating because he emphasizes how much they shared. What caused Americans to choose one side or the other? Epstein’s book is a case study in a profound question about the revolutionary era. The revolution was, as many of its participants called it, a civil war. They left the new country for Canada, the Caribbean colonies, or the British Isles. And, after the war, upward of 100,000 Americans went to enormous trouble to remain British. The British military included thousands of American-born fighters. The story of the American Revolution is often told as a war between the colonists on one side and an invading force of Redcoats on the other, but this is misleading. If the letters became public, they might lead to armed rebellion. “There must be an abridgment of what are called English liberties.” More specifically, the republican constitution of Massachusetts must be carefully dismantled: “The government has been so long in the hands of the populace that it must come out of them by degrees.” Franklin knew how Massachusetts radicals like Samuel Adams would interpret these words: Their governor wished to deliver them into servitude. “I never think of the measures necessary for the peace and good order of the colonies without pain,” he wrote. His plan to protect his fellow colonists was to weaken representative institutions and strengthen the royal hand, including the use of British troops as police. Although he was Massachusetts-born, Hutchinson was hated by Boston radicals. One of the authors was the royal governor, Thomas Hutchinson. THE LOYAL SON: THE WAR IN BEN FRANKLIN’S HOUSE by Daniel Mark Epstein Ballantine Books, 464 pp., $30.00įranklin understood the significance of the documents. ![]() ![]() The reason why each of the above-mentioned blue paint colors appears differently is due to the undertones. ![]() So, now that you compare them all, it’s quite not likely that they would feel the same!Īnd that’s why you have to be very careful when choosing a blue paint color for your home.Įach one of them has a major role to play in your space and can equally alter the looks and appearances of the surroundings. This is significantly a teal paint color that feels phenomenal when used on the walls.Īnd lastly, Benjamin Moore Hale Navy is a dominant navy blue paint color that can be related to a touch of luxury and elegance in a space. Then there are some cool-toned crisp blues like Benjamin Moore Soft Sky that totally create a stark and striking effect on the walls.Īnother intriguing blue paint is Benjamin Moore Azure Water that’s clearly a blue-green paint. On the other hand, Benjamin Moore Glass Slipper is a light-toned blue paint color that almost feels like air! Yes, it’s quite cool and refreshing. Let’s have a look at a few examples from the Benjamin Moore blue collection.īenjamin Moore Midnight Blue is a dark-toned blue paint color that almost appears like black in very little lighting conditions. And it all boils down to the particular kind of blue you’re aiming for!Īnd trust me, some cousins of blue can also appear totally black. Some blues have purple undertones and some have green or gray. Yes, trust me, the list is endless when you get into the specifics! To name a few, blues could be light and airy sky blues, dark and bold midnight blues, or navy blues from the deep ocean. However, there’s no single kind of blue on the palette – this is super important to remember. Best Places to Use Benjamin Moore Blue Paint Colorsīlue is a color that mimics the hues of sky, ocean, and more in our outdoor world!.BM Blues in Interior and Exterior Design Styles.Types of Benjamin More Blues – Examples.Yep, I’m going to reveal all these and give you the full scoop on each – let’s go! Some could be stark, some could feel slightly warm, and some could have an ‘unknown’ undertone – but all of them will undeniably make your space feel cool and calm.Īll that to say that it can be tricky to choose the best blue paint color for your home.Īnd that’s why, on popular demand from our readers, I’ll be going over some of the most popular blue paint colors from Benjamin Moore along with my personal handpicked faves for you to consider. That’s a completely different chapter which we cover separately.įor now, blues, whether light or dark, greenish or purplish, will always have the potential to spark a sense of joy and crispness in your space. Let me say first off – we will not confuse this category with the blue-gray color category! If you reside among busy city streets and skyscrapers – this is one way to to bring the freshest aspects of nature indoors.Īnd so here, we dive into the wonderful world of Benjamin Moore blue paint colors. This calm yet inspiring color category mimics some of the hues in nature and brings it closer – right to your doorstep. There’s a reason why blues will always make it to the top of any color trends list, each year. ![]() ![]() ![]() “At home, he didn’t do drugs like this,” she laments. She pours over the reports of his cause of death – fentanyl and Xanax – extremely high levels of both substances in Peep’s system, along with cocaine, marijuana and a slew of opiates”, not understanding. “I had three days off for grief and then went back to work because somebody has to pay the rent,” she said. Surrounded by stacks of police reports, newspaper clippings, autopsy summaries – alongside homework assignments from the elementary school children she teaches – remarked on the short reprieve she had to grieve her child. Over a year later in the cold of December, Lil Peep’s mother Liza Womack sits among the shards of her son’s death – his dog Taz barking at the reporter from Rolling Stone. Within 30 minutes, he closed his eyes and they never opened again. I feel good.” The three talked video games, clothes, and music – Dowd remarked that Lil Peep even considered taking one of them on as an assistant because their talk was so connected and sincere. Not every day is a good day, but today is. Inviting two fans, then-16-year-old Nick Dowd and his friend Mariah Bons, onto his bus before a show in Arizona to talk about life – Lil Peep remarked that “Today is a good day. Lil Peep loved booze and drugs – often showcasing both on his social media along with getting tattoos – it hit harder than most. Life on the road is hard on anyone, but for a young man just putting his toes into the industry, the fast life hit him hard. ![]() Hailed by Rolling Stone as a Kurt Cobain who could have been – the young rapper as an artist who reached fans on almost all levels – idolized Cobain, and it was a simple jump to think of Lil Peep in the same shadow.įame rushed up at Lil Peep fast – just two years since releasing his first music, he had a Top 40 album, walked at Fashion Week in both Milan and Paris, and ensnared almost 2 million followers on Instagram. ![]() What supposedly happened and what really happened? With his death ruled an accidental overdose of fentanyl and generic Xanax by the Pima County Office of the Medical Examiner – the effects of his untimely demise continue on for his friends and family. ![]() ![]() Convenience foods hurt more than helpĪmple research on the evolutionary process of humans and their nutritional requirements point to the clear fact that while our nutrition has radically changed since Paleolithic times, our biology really hasn’t. So like a tsunami thunderously ravaging the shoreline, the convenience food industry has flooded grocery stores with their processed products.Īs a result, foods have become so industrially processed that in some cases they could be easily labeled as “edible food-like substances” – a synthetic man-made product – rather than actual nourishing food.Īdding insult to injury, many staple foods such as potatoes and corn – often used as basic ingredients in a host of products – have their genetic makeup purposely tampered with and may be dangerous to your health. After all, the perception was that as women joined the workforce, their available time for cooking would be greatly diminished, and that most everyone would quickly adopt the newly invented convenience foods. But advances in the food industry are hindering our efforts to stay healthy because thousands of chemicals have entered the food supply.Īt the beginning of the food processing revolution, which began soon after World War II, manufacturers did not bother to hide the newly added synthetically made food additives. We can all agree that scientific progress is a good thing, especially when it comes to innovations that make our life easier and more enjoyable. Back to basics is best for your bone health That’s because man-made chemicals acidify your body pH which in turn accelerates bone loss. You probably already know this, but the rule of thumb is that the best foods to conquer osteoporosis and to stay healthy are unprocessed natural foods. In total, there are more than 3,000 food chemicals purposely added to our food supply, yet avoiding them is a lot easier and more economical than you might think. These boxed, canned, and frozen concoctions in most cases only require boiling or microwaving to become edible. Today, more than three quarters of supermarket shelves are stocked with packaged and processed foods. ![]() ![]() In the last 100 years the food industry has advanced by leaps and bounds. Unhealthy processed foods greatly outnumber unadulterated healthy foods Today, I’ll expose the hidden dangerous food additives that are lurking in so-called “healthy” foods, how you can easily spot them and the simple and delicious alternatives that won’t sabotage your bone and overall health. Watch out, because foods that are considered “healthy” and labeled as “natural” contain many harmful chemicals used as food preservatives and flavor enhancers – and these chemicals are often disguised under unrecognizable names. Would you eat your favorite breakfast cereal if you knew that it contained Butylated Hydroxytoluene (BHT), a product also used in jet fuel and embalming fluid? Can you imagine grilling your low fat veggie burger if you found out that its main ingredient is Monosodium Glutamate (MSG)? ![]() ![]() I got hooked on the application after learning that it allows us to browse and stream from the device or other apps like Emby, Jellyfin, and Plex. Outside of being a great look app, there is a lot under the hood of Infuse precise controls and silky-smooth playing set it apart from the other applications on the list. With the latest 7 edition of the app, they have expanded it to Mac as well. Infuse has been serving Apple users since when VLC was not even introduced for iOS devices. Supported video formats: MP4, MKV, TP, MOV, AVI, WMV, ASF, FLV, OGV, RMVB, etc.ĭownload 3. If you want an ad-free experience, you may download the premium edition of the nPlayer app. But what piqued my interest was the fact that you can stream films not just from your device or NAS storage but also from cloud services like Google Drive and OneDrive.Īlthough the software by itself is excellent, it is cluttered with advertisements. It also supports all common video and audio file types, as well as hardware acceleration such as HEVC, H.264, or MPEG4. Not only does the app have features like multi-track audio, audio boost, audio sync, and lyrics display to improve the video streaming experience, but you can also control the playing with gestures. The nicest feature of the movie player is its built-in file organizer, which neatly organizes your files. The software’s user-friendly interface places it second on the list of the best video players for iPhone and iPad. If you want a basic yet functional video player, go no further than nPlayer. Price: Free (In-app purchases start at $0.99)ĭownload 2. Supported video formats: MPEG-1/2, MPEG-4 ASP, XviD, WMV 3 / WMV-9 / VC-1, Real Video (1/2/3/4), etc. One of the app’s standout features is the ability to alter playing speed and render via Chromecast. The package offers advanced subtitles features and allows you to switch between multi-track audio, so you can watch videos in multiple languages (if available). Additionally, the app supports synchronization with cloud storage services such as Dropbox, GDrive, OneDrive, iCloud Drive, iTunes, direct downloads, and Wi-Fi sharing, as well as streaming from UPnP/DLNA, FTP, SMB, SFTP, NFS media servers, and the web. The software allows you to play local media files on your device that are in video, movie, and audio file types. Also, it works well with different devices running various operating systems. The app is open-source and absolutely free to download. ![]() The app was created by market veterans known for their dependence. The VLC media player is the first app that springs to my mind when building a list of the top video players for iPhone and iPad. So, I’ve selected the 5 best video player apps for your iPhone or iPad. ![]() Fortunately, there are several third-party video player apps that are feature-rich and enhance your video experience. And if you’re an iPhone and iPad user, you’ve probably wished for a better viewing experience while streaming on your device. One thing that has evolved over time is video content. ![]() |
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